I believe that we all have strengths that will assist us in working toward emotional health. I utilize an ecclectic treatment approach which includes: family systems, CBT, play therapy, sandtray, theraplay, psychodynamic, solution focused and narrative therapies.
The relationships that were present in our formative years teach us what to expect from the world, how to respond to it and provide us with a lens from which we view ourselves. These early relationships provide us with our strengths, but also limit our potential by passing down obstacles that may have been in our families for generations.
I aim to create an environment of respect where you can expand your lens of yourself, allowing for a more fulfilling life. Together we will identify and utilize your strengths, create healthier thoughts and actions and allow your potential to unfold.